A Set on edgi
Why Eating Less Makes You Live Longer
Eat less and something ancient flips inside your cells, from 'grow' to 'repair.' Two ordinary pills now flip it for you.
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Calorie restriction
Calorie restriction lowers energy intake while maintaining essential nutrients, shifting cellular resources toward repair and metabolic health.
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mTOR
mTOR, or mechanistic target of rapamycin, is an enzyme inside your cells that acts as a master growth switch.
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AMP-activated protein kinase
AMP-activated protein kinase (AMPK) is an enzyme inside cells that acts as a low-energy sensor.
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Sirtuin
Sirtuins are an ancient family of signaling proteins that act as master regulators of cellular metabolism and DNA repair.
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Metformin
Metformin is a medication taken by mouth to lower blood sugar in people with type 2 diabetes.
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Rapamycin Rapamycin is a bacterial compound that inhibits mTOR, halts cell division, stops transplant rejection, and is studied for extending lifespan.